In-box Contents: 4 kg of PVC weight (1 kg x 4 = 4 kg), 2 x 14 inch dumbbell rods with nuts and one connector., Exercise from the comfort of your home, at your own pace, on your own terms. Create your morning-workout routine with our home weights set and start building muscle, anytime, anywhere., DURABLE MATERIAL: Keeping quality in mind, each piece of gym equipment in this kit is made of durable materials to ensure they are long-lasting even after prolonged and vigorous use., FOR ALL FITNESS LEVELS: For All Fitness Levels This kit contains gym equipment that can be used both by aspiring beginners or adept professionals. No matter what your fitness level, this kit includes equipment to suit the needs of easy, intermediate and intense workouts., A combination of gym equipment for the perfect workout, Highly durable and long lasting, A perfect muscle builder.