SMOOTH VINYL COATING: Durable cast iron encased with color-coded vinyl prevents corrosion, increases durability and protects flooring., quality CAST IRON: Made of solid cast iron without welds and seams, which results in a stronger, more durable handle., VERSATILE FITNESS EQUIPMENT: Helps develop total-body fitness, core strength, and balance. With kettlebell, fitness sports like deadlift, kettlebell one arm row, squat, shoulder press and floor bench press are available in your home., WIDE HANDLES: Smooth, high-quality textured handle provides a comfortable & secure grip for high reps and slow controlled movements. You can also do a multitude of ballistic and grind exercises., FLAT BOTTOM：Flat base allows upright storage. It also makes it easier to hold in push-up postion, renegade rows, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom. In-Box Contents: 2 kg Vinyl Kettlebell.